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Saturday Team WOD

Saturday Team WOD

Partner and team workouts with music up and coffee after. Bring a friend for free.

Days
Saturday
Starts
9:00 am
Duration
75 min
Intensity
All levels
Trainer
Jess Tan

Partner and team workouts with music up and coffee after. Bring a friend for free.

What to expect

  • Warm-up and movement prep
  • Coached main block, scaled to you
  • Short finisher and cool-down

Bring water, a towel and closed shoes. First class? Arrive 10 minutes early.

More classes

  • Forge Strength Medium

    Forge Strength

    Mon, Wed, Fri, 6:00 am, 60 min

    with Diego Ramos

  • Engine HIIT High

    Engine HIIT

    Tue, Thu, Sat, 7:00 am, 45 min

    with Jess Tan

  • Kettlebell Flow Medium

    Kettlebell Flow

    Mon, Fri, 12:15 pm, 45 min

    with Maya Ilagan

  • Foundations All levels

    Foundations

    Tue, Thu, 6:00 pm, 60 min

    with Maya Ilagan

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