Diego programs every strength cycle at Forge. Expect clear cues, honest feedback and a lot of personal records.
Head coach, strength and Olympic lifting
Diego Ramos
Ex-collegiate weightlifter who has coached everyone from teenagers to grandparents to their first bodyweight squat.
Specialty
Head coach, strength and Olympic lifting
Certifications
- Certified Strength & Conditioning Specialist
- Level 2 Weightlifting Coach
- First Aid & CPR
Classes coached
- Forge Strength: Mon, Wed, Fri, 6:00 am
- Barbell Club: Mon, Wed, 6:30 pm